Dieting is a tiring thing. We start out with gusto then... I'm not evenn sure what happened. I pretty much went into maintenence mode, I guess. I still lost 2 lbs last month, but never really made the effort for more.
So it's back on for the month of July, and so is the blog. I apologize for my Sabbatical. So I'm now down to 298lbs, but still a long way to go. My goal is to be somewhere around 250 by the end of the year. That's about 2lbs per week. I better get moving! Good thing I've got my GoWearFit.
What will I do differently this time? Write down everything I eat. I've got to keep a food journal so I know wxactly where I'm at for the day. The GoWearFit website allows me to calculate my calorie intake, then automatically calculates my calorie burn.
Here we go for round 2! If I can do as well as round one, I'll be perfectly happy!
Easy-Access Paint Storage for Touch-ups
10 years ago
so proud of you my love! BBQ's are the worst and you stood strong against the beef, the sausage,the potato chips, and the fruit pizza that was put before you as an incredible temptation on your first day back!! Way to go!
ReplyDelete